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Work Life @ NIH

Work-Life at NIH image of Well-being - Daily Living, Physical, Mental, Financial, Community 
Work-Life at NIH image of Family - Childern of all ages, Adult Dependents, Elder care, Self-care 
Work-Life at NIH image of Career - Leave and Workplace Flexibilities, New Employee, Mid-career, Pre-retirement 
 
Please visit the Archived Webinars and Resources page and the Work and Family Month website for additional resources to support your physical/mental, financial, social/family, community and career/purpose well-being.

Be sure to check the webpage frequently and bookmark it as information will be added and updated throughout the month. Please share this webpage with colleagues, co-workers, and contractors. The webpage can be viewed on any computer and mobile device. If there is a resource or event you think should be included, need any reasonable accommodations to participate in these events or have any questions, please contact Tonya Lee, NIH Work-Life Coordinator at worklife@nih.gov.

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June 2024
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Jun, 2024

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MindfulFED Community of Practice Offering With Dr. Rezvan Ameli
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Posture, Resistance Play + Balance with Charissa
MindfulFED Community of Practice Offering With Dr. Rezvan Ameli
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Strength & Stability with Shannon
Chair Sculpt with Charissa
Unlocking the Door to Men's Health
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Stretch for Back Relief with Charissa
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Yoga Strong with Shannon
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MindfulFED Community of Practice Offering With Dr. Rezvan Ameli
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Stability Ball Training With Shannon
Core on the Floor With Charissa
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Bootcamp Tabata With Ashley
Stretch + Recover With Charissa
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HIIT It! With Shannon
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MindfulFED Community of Practice Offering With Dr. Rezvan Ameli
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Maximum Strength | Focus: Back & Biceps With Shannon
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2024 Safety, Health and Wellness Day: "Fostering Safety, Belonging and Well-Being"
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Juneteenth African Dance With Charissa
Chair + Stability-Ball Stretch With Charissa
Mobility Strength & Stretch With Shannon
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MindfulFED Community of Practice Offering With Dr. Rezvan Ameli
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Yoga for Relaxation With Shannon
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Ab Attack With Charissa
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Total Body Tabata With Ashley
Wall Stretch With Charissa
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Balance & Strength With Shannon
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MindfulFED Community of Practice Offering With Dr. Rezvan Ameli
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