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DATS
Division Title

Fitness & Wellbeing All Events

DateTitleLocationTimeType
07/14/2025 Low Impact Cardio & AbsVirtual 06:00 AM - 06:30 AM Class
07/15/2025 Cycling RevolutionIn-Person Only, RKL II Rm 220-B 12:15 PM - 12:45 PM Class
07/15/2025 Pilates ComboVirtual 01:00 PM - 01:30 PM Class
07/16/2025 Lower AbsVirtual 11:00 AM - 12:00 PM Class
07/16/2025 Strong & Stable CircuitIn-Person Only, Bldg. 53 01:00 PM - 01:30 PM Class
07/17/2025 Towel StretchVirtual 01:00 PM - 01:30 PM Class
07/18/2025 Restorative Stretch & StrengthVirtual 06:00 AM - 06:30 AM Class
07/18/2025 Compound StrengthVirtual 12:00 PM - 12:30 PM Class
07/21/2025 Strong & StableVirtual 06:00 AM - 06:30 AM Class
07/22/2025 Strength & SculptIn-Person Only, RKL II Rm 220-B 12:15 PM - 12:45 PM Class
07/22/2025 Abs, Glutes, & BackVirtual 01:00 PM - 01:25 PM Class
07/23/2025 Yoga CalmVirtual 06:00 AM - 06:30 AM Class
07/23/2025 Core on the FloorIn-Person Only, Bldg. 53 08:00 AM - 08:30 AM Class
07/23/2025 Tabata Upper Body + MobilityVirtual 12:00 PM - 12:30 PM Class
07/23/2025 Non-Sleep Deep RestVirtual 03:00 PM - 03:30 PM Class
07/24/2025 Floor Flow StretchVirtual 01:00 PM - 01:30 PM Class
07/25/2025 Shoulders & Arms SculptVirtual 06:00 AM - 06:30 AM Class
07/25/2025 Tabata Lower Body Strength + MobilityVirtual 12:00 PM - 12:30 PM Class
07/28/2025 Balanced BodyVirtual 06:00 AM - 06:30 AM Class
07/29/2025 Line DancingIn-Person Only, RKL II Rm 220-B 12:15 PM - 12:45 PM Class
07/29/2025 Ab Attack on the FloorVirtual 01:00 PM - 01:30 PM Class
07/30/2025 Max Strength Legs, Glutes & HipsVirtual 06:00 AM - 06:30 AM Class
07/30/2025 Yoga GlowIn-Person Only, Bldg. 53 08:00 AM - 08:30 AM Webinar
07/30/2025 Standing AbsVirtual 12:00 PM - 12:30 PM Class
07/31/2025 Stretch for Back ReliefVirtual 01:00 PM - 02:00 PM Class