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08/12/2025
| Kickboxing 101 | In-Person Only, RKL II Rm 220-B |
12:15 PM - 12:45 PM
| Class |
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08/12/2025
| Core on the Floor | Virtual |
01:00 PM - 01:30 PM
| Class |
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08/13/2025
| Strength and Stretch | In-Person Only, Bldg. 53 |
08:00 AM - 08:30 AM
| Class |
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08/13/2025
| Standing Cardio & Abs | Virtual |
12:00 PM - 12:30 PM
| Class |
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08/13/2025
| Non-sleep Deep Rest- Slowing Down to Create a Quiet and Still Place within You | Virtual |
03:00 PM - 03:30 PM
| Class |
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08/18/2025
| Restorative Yoga | Virtual |
06:00 AM - 06:30 AM
| Class |
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08/18/2025
| Mat Pilates | In person only-Building 31, Rm 1E04B |
12:15 PM - 12:45 PM
| Class |
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08/19/2025
| Tabata Strength + Sculpt | In-Person Only, RKL II Rm 220-B |
12:15 PM - 12:45 PM
| Class |
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08/19/2025
| Chair Stretch | Virtual |
01:00 PM - 01:30 PM
| Class |
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08/20/2025
| Yoga 4 Athletes | In person only-Building 31, Rm 1E04B |
08:00 AM - 08:30 AM
| Class |
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08/20/2025
| Compound Strength | Virtual |
12:00 PM - 12:30 PM
| Class |
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08/25/2025
| Vinyasa Yoga | Virtual |
06:00 AM - 06:30 AM
| Class |
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08/26/2025
| Ab Attack | In-Person Only, RKL II Rm 220-B |
12:15 PM - 12:45 PM
| Class |
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08/26/2025
| Light Weights + Boxing | Virtual |
01:00 PM - 01:30 PM
| Class |
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08/27/2025
| Tabata Abs | Virtual |
12:00 PM - 12:30 PM
| Class |
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08/27/2025
| Line Dancing | In person only-Building 31, Rm 1E04B |
12:15 PM - 12:45 PM
| Class |
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08/27/2025
| Non-sleep Deep Rest: Embracing the Opportunity to Cultivate Stillness | Virtual |
03:00 PM - 03:30 PM
| Class |