Division Title

Safety, Health and Wellness Day

Join Us on Wednesday, June 26, 2019 at the NIH Clinical Center - South Complex, Building 10

Activities will be held from 10:30 AM - 1:30 PM.

We have many activities that promote Total Worker Health including:The NIH Safety, Health & Wellness Day "This is For You!"

  • Safety and health promotion exhibits
  • Healthy sleep information
  • Health screenings 
  • Nutrition demonstrations and tastings
  • Food trucks 
  • Physical fitness activities
  • NIH Institutes and Centers exhibits
  • Farmer's market
  • Outdoor activities
  • So much more!


  • Aging and Adult Dependent Care (AADC)
  • Bay Lighting 
  • Filtrex
  • Grainger
  • Healthy Back Store
  • Hydro Pong
  • Kaiser Permanente
  • Miss Utility
  • Montgomery County Division of Environmental Protection
  • Montgomery County Police
  • National Oceanic and Atmospheric Administration (NOAA)/National Weather Service (NWS)
  • Public Health Service
  • Rexel
  • Shock Value
  • Staples
  • 3M

NIH Organizations

  • Civil
  • Division of Equity, Diversity, and Inclusion (EDI)
  • Division of Facilites, Operations, and Maintenence (DFOM) Safety
  • Division of Occupational Health and Safety (DOHS)
  • Division of Technical Resources (DTR)/zDivision of Environmental Protection (DEP) Sustainability
  • Employee Assistance Program (EAP)
  • Feds Feed Families
  • National Institute on Aging (NIA) - Division of Neuroscience, Division of Behavioral and Social Research, Division of Aging Biology, Intramural Research
  • National Institute of Allergy and Infectous Disease (NIAID) 
  • NIH Federal Credit Union (NIHFCU)
  • NIH Fire Marshall
  • NIH Supply Center
  • Office of Research Facilities (ORF) - Office of Research Services (ORS) Green Team
  • Radiation Safety
  • Waste & Resource Recovery Branch 
  • Workers' Compensation

Food Trucks

  • Ben and Jerry's
  • Carnivore BBQ
  • Taco Bar

R&W NIH Fitness & Wellness Program Classes 

​11:30am -1:30pm​QuickFit Check (Indoor and Outdoors)
​11:00am - 11:25am​Bar-less Barre with Charissa
​11:30am - 11:55am​Kickboxing with Charissa
​12:00pm - 12:25pm​BANG power Dance with Eloise
​12:30pm - 1:25pm​"Yoga for YOU" Express with Shannon
​1:00pm - 1:25pm​Sahara Belly Dance: Egyptian Style with Rachel

Class Descriptions:

QuickFit Check: (first come first served)
• Body Weight
• Body Fat

Bar-less Barre - Who ever thought you can get a barre workout without a ballet
bar? This class will improve your balance, build strength, and increase your
flexibility– great for beginners or experienced barre enthusiasts. No equipment

Kickboxing - Kickboxing is a fun and energizing workout. The class incorporates
boxing moves such as kicks, jabs, uppercuts, and hooks to improve agility and
power while burning calories.

BANG Power Dance™ - BANG is an urban-inspired mixed-fitness group exercise
class. It’s a unique fusion of boxing, aerobics, intervals, hip hop, world dance and
bodyweight training. BANG workout can be enhanced with optional 1/2 lb.
weighted gloves. Jumpstart your workout with a “BANG” and take your fitness to
a whole new level!

Yoga for YOU - An all levels yoga practice that will include a focus on proper body
alignment, breath work and poses that strengthen muscles, improve balance and
increase flexibility.

Belly Dancing - Belly dancing is based on one of the oldest social dances in world
history, originating in North Africa, Asia, and the Middle East and is enjoyed by
many people all over the world. Belly dancing is both a beautiful form of dance
and a great way to exercise which helps you stay in shape and allows you to
express your personal creativity. The most distinguishing feature of belly dancing
is the isolated movements performed by the abdomen

A special thanks goes out to our sponsors:

  • 2019 IC Co-Sponsor: National Institute on Aging (NIA)

  • Office of Research Services
  • Office of Research Facilities
  • NIH Occupational Safety and Health Committee
  • Laboratory Sustainability Group

Additional Information

For comments, concerns or suggestions, contact SafetyDay@mail.nih.gov.

Individuals who need reasonable accommodations to participate should contact Linda Kiefer at 301-402-8180 and/or the Federal Relay at 877-709-5798. 

2018 NIH Safety, Health and Wellness Day Video


pdf document NIH Safety, Health and Wellness Day - 508 Compliant Description

NIH Web Privacy Notice

* The presence of any exhibitor does not represent or constitute an endorsement of any product, service, entity or enterprise by the National Institutes of Health, Department of Health and Human Services, the United States Government, or its employees.