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06/06/2025
| Summer Strength | Virtual |
06:00 AM - 06:30 AM
| Class |
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06/06/2025
| Tabata Mobility and Sculpt | Virtual |
12:00 PM - 12:30 PM
| Class |
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06/09/2025
| Yoga Strong | Virtual |
06:00 AM - 06:30 AM
| Class |
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06/10/2025
| Obstacle Course | In-Person Only, RKL II Rm 220-B |
12:15 PM - 12:45 PM
| Class |
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06/10/2025
| Abs & Glutes | Virtual |
01:00 PM - 01:30 PM
| Class |
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06/11/2025
| Low Impact | Virtual |
12:00 PM - 12:30 PM
| Class |
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06/11/2025
| Functional Training | In-Person Only, Bldg. 53 |
01:00 PM - 01:30 PM
| Class |
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06/11/2025
| Non-sleep Deep Rest: Slowing Down | Virtual |
03:00 PM - 03:30 PM
| Class |
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06/12/2025
| Swiss Ball + Wall Stretch | Virtual |
12:15 PM - 12:45 PM
| Class |
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06/13/2025
| Core Training on the Floor | Virtual |
06:00 AM - 06:30 AM
| Class |
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06/13/2025
| Mini-Bands & Glutes | Virtual |
12:00 PM - 12:30 PM
| Class |
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06/16/2025
| Strong + Stable | Virtual |
06:00 AM - 06:30 AM
| Class |
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06/17/2025
| Flow Stretch | In-Person Only, RKL II Rm 220-B |
10:00 AM - 11:00 AM
| Class |
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06/17/2025
| Core on the Floor | Virtual |
01:00 PM - 01:30 PM
| Class |
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06/18/2025
| Yoga for Athletes | In-Person Only, Bldg. 53 |
08:00 AM - 08:30 AM
| Class |
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06/18/2025
| Total Body Tabata | Virtual |
12:00 PM - 12:30 PM
| Class |
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06/20/2025
| Yoga for Athletes | Virtual |
06:00 AM - 06:30 AM
| Class |
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06/20/2025
| Transverse & Rectus Abdominals | Virtual |
12:00 PM - 12:30 PM
| Class |
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06/23/2025
| Lower Body Build | Virtual |
10:00 AM - 11:00 AM
| Class |
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06/24/2025
| Indoor Cycling | In-Person Only, RKL II Rm 220-B |
12:15 PM - 12:45 PM
| Class |
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06/24/2025
| Upper Body Sculpt | Virtual |
01:00 PM - 01:30 PM
| Class |
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06/25/2025
| 360 Circuit | Virtual |
12:00 PM - 12:30 PM
| Class |
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06/25/2025
| Circuit 360 | In-Person Only, Bldg. 53 |
12:15 PM - 12:45 PM
| Class |
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06/25/2025
| Non-sleep Deep Rest: Create Stillness to Breathe Properly | Virtual |
03:00 PM - 03:30 PM
| Class |
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06/26/2025
| Chair & Ball Stretch | Virtual |
12:15 PM - 12:45 PM
| Class |
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06/27/2025
| Balanced Body | Virtual |
06:00 AM - 06:30 AM
| Class |
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06/27/2025
| Muscle-Focused Tabata | Virtual |
12:00 PM - 12:30 PM
| Class |
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06/30/2025
| Yoga Flow | Virtual |
06:00 AM - 06:30 AM
| Class |