Skip Ribbon Commands
Skip to main content
DATS
Work Life at NIH banner

Work Life @ NIH

Work-Life at NIH image of Well-being - Daily Living, Physical, Mental, Financial, Community 
Work-Life at NIH image of Family - Childern of all ages, Adult Dependents, Elder care, Self-care 
Work-Life at NIH image of Career - Leave and Workplace Flexibilities, New Employee, Mid-career, Pre-retirement 
 
Please visit the Archived Webinars and Resources page and the Work and Family Month website for additional resources to support your physical/mental, financial, social/family, community and career/purpose well-being.

Be sure to check the webpage frequently and bookmark it as information will be added and updated throughout the month. Please share this webpage with colleagues, co-workers, and contractors. The webpage can be viewed on any computer and mobile device. If there is a resource or event you think should be included, need any reasonable accommodations to participate in these events or have any questions, please contact Tonya Lee, NIH Work-Life Coordinator at worklife@nih.gov.

Calendar of Events

select


previous daynext daytoday

Select date
Calendar
Title and navigation
Title and navigation
<<<December 2024><<
December 2024
SMTWTFS
       
1234567
891011121314
15161718192021
22232425262728
293031    

Dec, 2024

Sun
Mon
Tue
Wed
Thu
Fri
Sat
Weekly Wellbeing Mindful FED Gathering Hosted by OPM
leftright
Strength & Stretch with Shannon
more...
Abs, Glutes + Back with Charissa
more...
Mobility Tabata Cardio with Ashley
more...
Slow Stretch & Flow with Charissa
Yoga Strong with Shannon
more...
Weekly Wellbeing Mindful FED Gathering Hosted by OPM
leftright
Core Intensive with Shannon
Jazzy-cise Dance with Charissa
more...
360 Circuit with Ashley
more...
Sitting Towel Stretch with Charissa
more...
Body Weight HIIT with Shannon
more...
Weekly Wellbeing Mindful FED Gathering Hosted by OPM
leftright
Max Strength: Glutes, Abs, Hips with Shannon
more...
Abs on the Floor with Charissa
Compound Strength with Ashley
more...
Chair Stretch with Charissa
Mobility, Strength & Stretch with Shannon
more...
Weekly Wellbeing Mindful FED Gathering Hosted by OPM
leftright
Yoga Relax with Shannon
more...
Bodyweight HIIT + Stretch with Charissa
Post-Holiday Wall Stretch with Charissa
Balance & Strength with Shannon
more...
Weekly Wellbeing Mindful FED Gathering Hosted by OPM
leftright
Frontal Plane Flex with Shannon
more...
Pre-Year Pilates with Charissa