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Office of Research Services

Serving the NIH Community

NIH Websites Are Changing

Because of a lapse in government funding, the information on this website may not be up to date, transactions submitted via the website may not be processed, and the agency may not be able to respond to inquiries until appropriations are enacted. The NIH Clinical Center (the research hospital of NIH) is open. For more details about its operating status, please visit cc.nih.gov. Updates regarding government operating status and resumption of normal operations can be found at opm.gov.

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Work Life Balance

​Achieving effective work-life balance is a juggling act that requires planning, flexibility, resourcefulness and occasional support. EAP Consultants can help to assess your needs, explore change strategies and suggest resources to balance work responsibilities with family and outside activities and improve challenging situations. We provide consultation on work-life issues such as:

  • Caregiver Issues
  • Family and Significant Relationships
  • Financial Stress
  • Parenting
  • Stress Management
  • Time Management

Recorded Meditation Sessions:

~Healing color light, a meditation that combines imagery, breathe and physical sensations
https://nih.webex.com/recordingservice/sites/nih/recording/597360f19fa01039877900505684e7a2/playback

​-Breathing meditation
https://nih.webex.com/recordingservice/sites/nih/recording/c4a408159a201039bceb6a38fb6a6e65/playback 

-Progressive relaxation meditation
https://nih.webex.com/recordingservice/sites/nih/recording/096eccc394a01039b1f60050568f7bc7/playback

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